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The Present Momma Membership

Natural remedies for anxiety without unnecessary side effects

  Enroll in Course

Online Post-Pregnancy Recovery Plan

tighten your core + stop incontinence + crush anxiety

Does any of this sound familiar?

  • You feel like you still look pregnant and have an abdominal separation
  • You're struggling with periodic bladder leaking
  • You feel bloated and have body pain
  • You are sleep deprived & exhausted
  • You're ready to Crush anxiety
  • You can't get out of your own way
  • You're curious about natural remedies and if they can help you

Sound familiar?


You cannot get stronger if you don't have a clear strong momma roadmap that includes diet, addressing your stress and corrective exercises to bring strength and energy back into your body.

I know because I see my clients struggle with this over and over again.


Introducing The Present Momma

The step-by-step online course to make you strong, calm and confident again!


In a mere month or two you'll have learned how to..

√ close the gap of your abdominal separation

√ stop periodic bladder leaking

√ tone your core

√ have energy to last all day long

Imagine this...

  • The EXACT exercises to soothe back, neck, and shoulder pain
  • The 60-day plan to stop periodic bladder leaking for ever
  • How to reduce inflammation so that you don't look pregnant anymore
  • Crush anxiety so that you can enjoy life again
  • The SIMPLE remedies to stop cramps, PMS, monthly headaches and pain so that you can be The Present Momma

After you join you’ll have access to the three programs below, plus – tons of remedies for PMS, cramps, back pain, shoulder pain and more! All videos are 15 minutes or less, access anywhere and include downloadables for when you travel. Cancel anytime.

The 3 programs are:

  • Crush anxiety in 30 days
  • Heal your abdominal separation in 60 days
  • Stop bladder leaking in 60 days with Pelvic Pow-HER

Plus....

√ natural remedies for PMS, cramps, and monthly headaches so you can reduce medications and ease digestion

√ Printable exercises so you can use them during vacation

√ High-quality exercise videos, stream from anywhere so you can tone your body again


How does The Present Momma compare to other programs?

  • Step-by-step modules to transform your body in 60 days
  • Your personalized herbal concierge at any affordable rate
  • Discover how to heal your digestive complaints – naturally
  • Reduce doctor's visits by working with a certified women's herbal educator

Are you ready to be strong and confident?



The Present Momma will help you recover from pregnancy with exercises and natural remedies so that you can feel strong again and have energy to play with your little ones all day long.


Your Instructor


Tara Gregorio
Tara Gregorio

Hey, I'm Tara

Just like you, I was afraid to use herbs with my children. I was afraid I would hurt them in some way.

But, my 'momma instinct' told me this is what they need. Diet, herbs & homeopathy are what will heal them.

I've always been resistant against conventional medication – due to my struggles with antibiotics and gut health but I had to get over that resistance when my little one got pneumonia for the first time.

I'm a certified women's herbal educator and momma of six-year-old twins – but I'm clearly still new at the game of parenting.

I've struggled with what are the right herbs for my kids, what is the right dosing, and why don't they eat better!

It took plenty of trial and error before coming up with my 4-step plan to keep them healthy all year long and to reduce my son's food sensitivities and to heal from C. Diff.

I've packaged all of this into Home Remedies For Children – the alternatives to medications. Now it's time for you to experience the same results with natural remedies.

That's what I'm here to help with.


Course Curriculum


  Fast Momma Exercise Remedies
Available in days
days after you enroll
  Pelvic Pow-HER + Workouts
Available in days
days after you enroll

Courses Included with Purchase



Pelvic Pow-HER 3.0
Tighten the gap of DRA in 90 days
Tara Gregorio
$197

Original Price: $197


Frequently Asked Questions


What happens after I click to buy?
Your membership begins as soon as we process your payment. You'll have access to all 3 courses; Pelvic Pow-HER - overactive bladder repair, Abdominal separation restore & Anxiety-free remedies, Plus all your bonuses. If you choose to cancel, please allow 30 days notice. You will lose access to the program when your 30-days expire. You'll receive an email from me AND from teachable with your new login. If you do not, please hit reply and contact me right away.
How long do I have access to the course?
With each monthly payment, you will have full access to the course.
Do you offer a refund?
The Present Momma is a month to month subscription, you can cancel at any time. There are no refunds.
Will this work for me?
The slide shows, handouts, audio's and videos will help guide you to understand where your pelvic floor is, how it functions and why it's so important to your overall health. There is nothing to lose, you can cancel anytime.
Is there additional support?
I will be in our closed FB group weekly to answer your questions, plus you can apply for your complimentary 15-minute Lazer coaching session to get all your questions answered.
What if I'm in menopause?
Women of all ages need pelvic health care – regardless of your age. Tara's signature series; Pelvic Pow-HER can be found within The Present Momma membership. These exercises will help strengthen your pelvic floor to support your organs and help stop incontinence when you laugh, sneeze, cough or get up from the toilet. This is perfect for you!

Get started now!