Online Post-Pregnancy Recovery Plan
tighten your core + stop incontinence + crush anxiety
Does any of this sound familiar?
- You feel like you still look pregnant and have an abdominal separation
- You're struggling with periodic bladder leaking
- You feel bloated and have body pain
- You are sleep deprived & exhausted
- You're ready to Crush anxiety
- You can't get out of your own way
- You're curious about natural remedies and if they can help you
You cannot get stronger if you don't have a clear strong momma roadmap that includes diet, addressing your stress and corrective exercises to bring strength and energy back into your body.
I know because I see my clients struggle with this over and over again.
Introducing The Present Momma
The step-by-step online course to make you strong, calm and confident again!
In a mere month or two you'll have learned how to..
√ close the gap of your abdominal separation
√ stop periodic bladder leaking
√ tone your core
√ have energy to last all day long
- The EXACT exercises to soothe back, neck, and shoulder pain
- The 60-day plan to stop periodic bladder leaking for ever
- How to reduce inflammation so that you don't look pregnant anymore
- Crush anxiety so that you can enjoy life again
- The SIMPLE remedies to stop cramps, PMS, monthly headaches and pain so that you can be The Present Momma
After you join you’ll have access to the three programs below, plus – tons of remedies for PMS, cramps, back pain, shoulder pain and more! All videos are 15 minutes or less, access anywhere and include downloadables for when you travel. Cancel anytime.
The 3 programs are:
- Crush anxiety in 30 days
- Heal your abdominal separation in 60 days
- Stop bladder leaking in 60 days with Pelvic Pow-HER
√ natural remedies for PMS, cramps, and monthly headaches so you can reduce medications and ease digestion
√ Printable exercises so you can use them during vacation
√ High-quality exercise videos, stream from anywhere so you can tone your body again
How does The Present Momma compare to other programs?
- Step-by-step modules to transform your body in 60 days
- Your personalized herbal concierge at any affordable rate
- Discover how to heal your digestive complaints – naturally
- Reduce doctor's visits by working with a certified women's herbal educator
Are you ready to be strong and confident?
The Present Momma will help you recover from pregnancy with exercises and natural remedies so that you can feel strong again and have energy to play with your little ones all day long.
Hey, I'm Tara
Just like you, I was afraid to use herbs with my children. I was afraid I would hurt them in some way.
But, my 'momma instinct' told me this is what they need. Diet, herbs & homeopathy are what will heal them.
I've always been resistant against conventional medication – due to my struggles with antibiotics and gut health but I had to get over that resistance when my little one got pneumonia for the first time.
I'm a certified women's herbal educator and momma of six-year-old twins – but I'm clearly still new at the game of parenting.
I've struggled with what are the right herbs for my kids, what is the right dosing, and why don't they eat better!
It took plenty of trial and error before coming up with my 4-step plan to keep them healthy all year long and to reduce my son's food sensitivities and to heal from C. Diff.
I've packaged all of this into Home Remedies For Children – the alternatives to medications. Now it's time for you to experience the same results with natural remedies.
That's what I'm here to help with.