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How to overcome postpartum anxiety in 30-days

even if you're breastfeeding

Do you feel like you're ...

  • overwhelmed with motherhood
  • worried your anxiety will get worse or your kids will get it
  • confused on why you have anxiety NOW (when you've never had it before)


Expanding my Pilates studio and having twins in the same year was not the best way to start out motherhood. But, everything happens for a reason, right?

I’ve struggled with digestive problems my whole life, but after my twin pregnancy, no sleep for two years, and much anxiety – I finally connected how my gut health was contributing to all of my symptoms.

I know what it feels like to…

  • have daily anxiety, insomnia, and even postpartum depression
  • have bloating and “digestive issues”
  • have pelvic floor issues
  • have monthly PMS & PMDD

I overcame all of these struggles when I addressed my gut health.

From my experience as a certified women’s herbal educator with Dr. Aviva Romm, I’ve learned how to “heal my gut” with the 4R approach and you can do it too!

  • How do you start?

I've bundled the first steps into my 30-day anxiety free mini-course.

Here's what you'll discover


The 30-day Anxiety FREE Mini-Course



What's included in this minicourse?

  • How to use herbs to reduce anxiety; even if you're breastfeeding. Including the Herb/Risk Categories during breastfeeding
  • The 30-day Anxiety-FREE plan
  • The 5 Steps to soothe anxiety fast
  • The little known secret botanicals to soothe sleep deprivation & reduce postpartum blues

  • Plus!! DIY Herbal Tea & Tincture Recipes

“Tara is a thoughtful, caring, and knowledgeable person. Her in-depth understanding of women’s health has been a huge help to me.The herbal tinctures she has suggested have been beneficial in supporting my system after the birth of my daughter. Tara is terrific and I highly recommend her!” - Mary Farkas

A private health consultation with myself is $85 and I'm not taking clients right now. This is the most affordable way to start on your path to healing.

P.S. I want your postpartum time to become more blissful. Inside, you'll discover the supplements to help you recover faster and the botanicals to help soothe your anxiety fast. Let's change postpartum healthcare together.

Course Curriculum


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!